Blissful nutrition tips for the blushing bride!

As the big day approaches, every bride wants to look and feel her absolute best! Fact is, hundreds of brides-to-be automatically assume that weight loss is the ultimate mission where sticky notes carry a list of dietary restrictions and the “detox” begins. Gorgeous women, listen up: Your happily ever after should never, ever start that way. Kick the D-word to the curb and take advantage of this time to make long-lasting changes to look great on the day and for months after! So, where do we start? Slide1

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Recipe Recap: All things Vegan

When embarking on a vegan diet, you need to make sure that your body is getting all the nourishment it needs. A vegetarian-based diet can definitely be an excellent path to follow if your diet is well planned, however, if it’s just a trend you’re following, you might be missing out on lots of essential nutrients. So, that being said, here are my top picks from this past week of researching yummy vegan recipes. Bon Appetit! Slide1

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