Corporate Health
and Wellness

1. Empower to Thrive

The structured 4-month program offered by Nutrition A-Z covers a number of topics targeted at health in and out of the workplace and takes place over a 4-month period on-site or virtually (i.e. 1 session per month). The sessions come in the form of group workshops and cover a number of themes. You can choose any 4 themes from 6 essential topics for corporate health and wellness. You can also combine your program with other disciplines such as:

• Yoga
• Psychology
• Breathing and Meditation
• Autogenic training
• Medical massage therapy
• Fitness and training
• Life and business coaching

To request a quote and a detailed copy of our program, please complete the form below.

Nutrition A-Z's signature corporate nutrition program

2. On demand corporate talks & workshops

On-site and off-site corporate health talks and workshops can be offered to your employees. You can choose a selection of topics to choose from such as our most requested topics:

CORPORATE NUTRITION ESSENTIALS
NOURISH YOUR MIND: HOW TO BUILD STRESS RESILIENCE THROUGH NUTRITION
THE PILLARS OF IMMUNITY
GUT RESILIENCE AT WORK

Upon request, a workshop description and quote can be sent to you. Simply, reach out to us via the form below or contact us directly here.

Request a quote

"We found Sandra to be a thoroughly professional partner while working with her at the She's Mercedes events. With a bubbly personality and a knack for inspiring those around her, Sandra finds it easy to engage her audience and possesses a great deal of expertise in the field of nutrition. We would not hesitate to recommend
Sandra as a partner for other projects and events." She's Mercedes.

"We could not recommend her more for the insightful sessions, that she carries out with great passion and dedication, catering to your wishes as a customer."Adobe

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