StressEase Vitality Package
A collaboration with our partners at
Training & Diagnostics
Discover a new level of well-being and vitality with our comprehensive StressEase nutrition and health package. Designed to address the modern challenges of stress, this tailored program combines cutting-edge health assessments, personalised nutrition consultations, and expert guidance to empower you on your journey to a balanced and stress-resilient life.

This package is a collaboration between
Nutrition A-Z and Training & Diagnostics and includes:

  • DXA gold standard body composition scan and consult (45 minutes).
    • Determination of whole body and segmental fat mass, android/gynoid fat, total and segmental lean mass, whole body bone mineral density, visceral and subcutaneous fat)
  • An electrocardiogram (ECG) at rest with BP at rest, which is screened by a cardiologist to evaluate heart health (30 minutes).
  • x2 60 minute nutrition consults with a Nutrition A-Z dietitian or nutritionist, which includes an initial assessment and a follow up to discuss your personalised plan
  • Total cost of the package is CHF 770.
Optional add-ons:

VO2max test (CHF 299, 75min). What is it? VO2max, is your body's oxygen capacity during intense exercise. If you've ever wondered about your endurance levels, VO2max holds the answer. Why does it matter?

  • Fitness Check: VO2max shows how fit you are, guiding your workout routine.
  • Health Hint: It hints at heart health. Monitoring changes might help you catch any issues early.
  • Goal Power: Set fitness targets based on your VO2max to stay motivated.
  • Tailored Training: Athlete or not, train smart with VO2max insights

Nutrition A-Z executive blood work check up with Walk-in-Labor (CHF 480). This is a thorough blood work panel to assess your overall health including levels of energy nutrients and those related to immune function and heart health. Your nutritionist will help tailor your plan to meet your nutrient needs and suggest any necessary supplementation.
    Embrace StressEase, and let us guide you on a transformative journey that empowers you to thrive in the face of stress. Your well-being is our priority.
    Made on