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October 2017


October 21 @ 10:00 am - 1:00 pm
Balboa Zurich, Am Schanzengraben 19
Zürich, 8002 CH
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3 more left for 2017! Our 3 hour workshop is all about building your fitness towards a body composition that's unique to you. This workshop focuses on the how to's of individualising body fat loss and increasing muscle mass. * We kick start with a 1 hour talk by myself about nutritional modifications for body fat loss and increasing muscle mass. *You will then get moving with HIIT workout by Balboa Zurich *We end the workshop with high protein meal…

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