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September 2017

Be – Balance and Energise

September 3 @ 10:00 am - 4:00 pm
Blumen Oertig, Altwiesenstr. 29, 8602 Wangen ZH
Brüttisellen, 8602 CH
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Just BE - mums of Zurich take time out, be mindful, relax, join a yoga class, be inspired by our amazing speakers, get a treatment, talk to our coaches 1:1, eat delicious food, meditate in the garden or workout. A day just for YOU! Check out the programme and secure your spots - email gill@macandbroek.com! WORKSHOPS An amazing 2.5 hour malabead workshop with none other than Rachel Sundström from MALATOPIA Her creations are so beautiful and mindful and she'll guide…

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The Mum Bod Program

September 4 @ 10:00 am - September 18 @ 10:00 am

Have you quietly looked back at photos of your pre-pregnancy self and wondered whether you’ll ever get that body back? I personally have done so numerous times with envy and longing. However, it has taken a lot of practice and discipline over the last few months to control my thought process and attitude towards my body as I am tired of feeling like I am failing to “bounce back”. Launching September: The Mum-Bod is a 4-week postnatal program with the…

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