Personalised nutrition, grounded in science, designed for real life.

What We Manage

Qualified nutritionists and dietitians that will work with your reality to nourish your body, mind, movement and sleep.

Hormone Health

Hormonal support, grounded in science, designed for real life.

Gut
Health

Personalised nutrition for gut health, grounded in science, designed for real life.

Sports Nutrition

Fuelling performance, grounded in science, designed for real life.
“Let’s personalise your path to feeling better together.”

Our Services

Your body has a language. We help you understand it , through personalised nutrition programs,
1:1 expert support, and holistic tools that meet you where you are.

1:1
Consults
Elite experts, 1:1 guidance, unlocking your optimal health journey today.
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Rebalance Programs
Personalised wellness aligning body, mind, and lifestyle for lasting balance.
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Experiences & Workshops
Access premium curated experiences designed 
for your best health.
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Experiences

Join exclusive wellness workshops and experiences designed to elevate 
your health.

You’ve listened to us in your ears, now join us in the room. Sandra and Dr. Wagdy open the doors for a live, unfiltered recording of “The Gastroenterologist and His Daughter.” Bring your burning gut questions, your weird symptoms, and your best guesses at what’s actually causing them. We’ll break down the facts, debunk the nonsense, and share the stories we can’t tell anywhere else. A smart, funny night for people who love good science and good company. Sign up here.

Renowned specialists, innovators, and decision-makers will examine how microbiome science is redefining healthcare possibilities across wellness, longevity, mental health, immuno-resilience, and neurodegenerative diseases. Sandra Mikhail will be on stage for the fireside chat on "How Diet, Lifestyle & the Microbiome Shape Healthy Ageing". Register Here.

Join us on 12.02.2026 for an intimate and casual evening at Wisdom Warehouse with gut-specialist dietitian and author, Sandra Mikhail, to ask your real life questions. From fussy eating and constipation to understanding the gut-brain axis and navigating misinformation on social media, this evening is designed to support you without the overwhelm.  Event starts at 7:30pm | Location: Wisdom Warehouse, Al Serkal Avenue, Warehouse 49A. Registration link coming soon.

Press/Media