Top Selling Programs

Nutrition A-Z’s top selling programs have been specifically designed to target the following areas: sports nutrition and weight management, digestive health and postnatal nutrition. Sign up for one of the following programs:

Beat the Bloat

Have you experienced the belly bulge and bloating at some point in time? Ongoing issues of bloating can be signs that something may be out of balance within your digestive system.

This program is suitable for IBS sufferers as well as those with chronic bloating and digestive issues if other conditions have been ruled out such as IBD and Coeliac Disease.

The Program – CHF 620:

  • x6 1:1 consults with an accredited dietitian
  • x1 30 min relaxation massage by ent-spannt
  • Access to Nutrition A-Z app with Oviva

In addition to individualised plans, we will cover:

  • Common gas causing foods
  • The possibility of a food intolerance
  • The low FODMAP diet
  • Achieving a balanced gut

EATRAIN

Want to work towards a body composition that is unique to you? Then sign up to train and nourish your body and mind!

This program is about improving your fitness levels and performance alongside losing body fat and increasing muscle mass.

 

 

The Program – CHF 620:

  • x6 1:1 consults with an accredited dietitian
  • x1 30 min sports massage by ent-spannt
  • Access to Nutrition A-Z app with Oviva

In addition to individualised plans, we will cover:

  • Basic nutrition principles of body fat loss and building muscle
  • Carbohydrate and protein intake and timing
  • Portion guide and nutrient distribution
  • Supplements

The Mum Bod

The Mum-Bod is a 4-week postnatal program with the aim of getting reacquainted with your postnatal body, working with it and not against it!

Our focus is on nourishment, planning, education rather than weight loss and getting that bikini body post bébé.

 

The Program – CHF 510:

  • x4 1:1 consults with an accredited dietitian
  • x1 30 min massage by ent-spannt
  • Access to Nutrition A-Z app with Oviva

In addition to individualised plans, we will cover:

  • Nutrient distribution at meal time
  • Portion Guide
  • Essential nutrients for recovery post-birth
  • Meal prep, shopping and label reading
  • Skin and gut health post baby
Top Selling Programs January 9, 2018
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