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Posts Tagged vegetarianism

A Healthy Vegetarian Diet – Achievable or Impossible? By guest expert Gloria Cabrera APD

Picking up where we left off in our last segment, Gloria discusses the importance of finding the right balance of nutrients and the many challenges vegetarians face, which may cause some serious nutrient deficiencies.This second segment of our 4 part series serves as a reminder to many,

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Is it Time to Go Vegetarian or Vegan? By guest expert Gloria Cabrera APD

Becoming  a healthy vegetarian or vegan is definitely not impossible, but in this diet-crazed world, more and more people follow trends rather than embrace the lifestyle…And more often than not, end up on the spectrum of a nutrient-deficient diet.  Gloria Cabrera, a vegetarian herself, will talk us

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Beyoncé and Jay Z Go Vegan for 22 days…Should You?

Right. So word on the street is that the ‘royal’ couple have gone vegan for 22 days! Jay Z has informed the world that “On December 3, one day before my 44th birthday, I will embark on a 22 Day challenge to go completely vegan, or as

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