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Posts Tagged Ramadan

What is Religion? Food, Faith, Celebrations and a Cookbook!

Food. A simple word which defines living but also an important part of spiritual rituals for many faiths such as Islam, Christianity, Judaism, Buddhism and Hinduism. For a globe-trotting dietitian such as myself, I believe that it is essential to understand the role of food in cultural

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Healthy Fasting: The Ramadan Guide

  Every year, dietitians and nutritionists from all over express their opinions on what a healthy diet consists of during the holy month. As many have mentioned previously, food choice and variety is vital to provide your body with all the essential nutrients it needs as well

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