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Posts Tagged diet

Launch of Nutrition A-Z's Online Nutrition Counseling!

Dear Readers, I’m happy to announce that as of the 1st of February, Nutrition A-Z’s online nutrition counseling will go live providing you with dietetic services from the comfort of your own home.  Services provided include nutritional counseling with regards to the following:  Weight Loss / Weight

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Power to the Mediterranean

If the “diet awards” existed, the number one contender on every health professional’s list would be the Mediterranean diet. This traditional style of eating of countries bordering the Mediterranean has been the subject of intensive research for over 40 years where evidence of its health benefits is

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The Low FODMAP Diet: Keep stomach problems at bay!

Being a sufferer of severe IBS (irritable bowel syndrome) & food intolerance, you do come to realise how important watching your diet is. Surprisingly, a very large number of patients come in to my clinic complaining of the same thing – severe bloating after meals, gas &

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