Are you tired of feeling like your gut is running the show?
Struggling with gut symptoms especially if you've been diagnosed with IBS can be frustrating and debilitating, but it doesn't have to be that way. For IBS Awareness Month, we're inviting you to join us for the GUTSMART workshop for free, where Sandra Mikhail, founder and director of Nutrition A-Z, will guide you through a comprehensive approach to managing IBS symptoms and reclaiming control over your gut health.
Developed through years of experience and guided by the latest research, the GUTSMART method focuses on practical strategies to help you live your best life, free from the limitations of IBS.
From identifying trigger foods that cause the uncomfortable bloat to incorporating gut-friendly nutrition and stress management techniques, we've got you covered every step of the way.
Say goodbye to IBS holding you back and hello to a happier, healthier gut with GUTSMART!
When: Thursday 24th of April 2025 at 06:00pm CET.
Cost: FREE
Register here
Registration required and spaces are limited as this will be an interactive workshop. This session will not be recorded.
Developed through years of experience and guided by the latest research, the GUTSMART method focuses on practical strategies to help you live your best life, free from the limitations of IBS.
From identifying trigger foods that cause the uncomfortable bloat to incorporating gut-friendly nutrition and stress management techniques, we've got you covered every step of the way.
Say goodbye to IBS holding you back and hello to a happier, healthier gut with GUTSMART!
When: Thursday 24th of April 2025 at 06:00pm CET.
Cost: FREE
Register here
Registration required and spaces are limited as this will be an interactive workshop. This session will not be recorded.
