How to Build Positive Nutrition Habits

We are back! Kicking off the new year with a webinar that is all about habits!

Changing the way we eat can be one of the most challenging things - from the constant dieting cycle, weight lost, weight gained, restrictions followed by mindless eating, you name it.

Finding a sustainable way of living and eating that fits in with your reality can be challenging but requires a lot of reflection and understanding why you eat the way you eat.

In this webinar, we’ll address how to reflect on your current eating and replace unbalanced habits. We’ll walk you through how we’ve helped our clients build a positive approach to eating and ways to maintain these habits and approaches longterm.

We look forward to seeing you all then!

When: 19.02.2022 at 10:00 CET
Where: Online via Zoom
Cost: Free
To register, click here

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