Events

Empowering Family Nutrition

Nourishing your families, especially your children can become an emotional,

physical and psychological hindrance.


Before it turns into a weekly stressor, you must evaluate your own attitudes and approaches towards food as perfectionism has even followed us into the kitchen. This talk will help you redefine what balance means to your family to become more confident and comfortable around the food choices that you make. Talk Highlights:

*Developmental & dietary changes
*Nutrition requirements of different age groups
*Factors influencing food intake
*Positive approaches to fussy eating
*Addressing weight concerns in children
*Family nutrition tips redefined based on reality

As a busy working parent, Sandra Mikhail will be leading this webinar and looks forward to welcoming you all on the day! This webinar is in collaboration with Mum Lab: a mummy-led movement and community that aims to empower, support and lift mums and mums-to-be. 

When: 23.04.2022 at 10:00 CET
Where: Online via Zoom
Cost: Free
To register, click here
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