Corporate Health and Wellness

The evidence is there!

A poor health status can impair day-to-day work performance & have a negative effect on job output and quality.

Studies have shown that providing on-site programs for health promotion and disease prevention achieve improvements in health and cost savings.

In brief, a successful health and wellness program is shown to provide companies with the following benefits:

Lower rates of illness and reduced absenteeism

Lower healthcare costs

Increased employee productivity and efficiency

Improved and lower stress levels

Better retention of healthy employees

Smiling people

Corporate Yoga and Nutrition with Pop Up Yoga

This 2 part workshop targets two essential areas for corporate health: nutrition and meditation.

Corporate Nutrition Essentials by Sandra Mikhail of Nutrition A-Z covers aspects of how to nourish your body in a corporate environment.

Mindfulness and Meditation by Deddou Burkhard covers simple tools for less stress and overall wellbeing.

Workshops can be tailored to suit your company’s needs where you can incorporate yoga practices, lunch demos or a specific talk on nutrition and stress.  For the full description, contact us below.

Individualised Nutrition Services for employees

On-site and off-site nutrition consults can be offered to your employees. We suggest a minimum of 3 consults in order to undergo a thorough assessment, provide enough education and allow a few weeks to implement changes based on the individualised goals set.

At Nutrition A-Z, we offer a number of packages to suit your company’s needs and can also include a combination of nutrition consults and medical massage therapy offered by our partner ent-spannt.

Request a quote

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
Corporate Health and Wellness February 28, 2017
By continuing to use our site you agree to our use of cookies, revised Privacy Policy and Terms and Conditions. If you decide to opt-out of any future tracking, a cookie will be set up in your browser to remember this choice for one year. I Agree, Deny
591