Corporate Health and Wellness

The evidence is there!

A poor health status can impair day-to-day work performance & have a negative effect on job output and quality.

Studies have shown that providing on-site programs for health promotion and disease prevention achieve improvements in health and cost savings.

In brief, a successful health and wellness program is shown to provide companies with the following benefits:

  • Lower rates of illness and reduced absenteeism
  • Lower healthcare costs
  • Increased employee productivity and efficiency
  • Improved and lower stress levels
  • Better retention of healthy employees
Sandra Mikhail’s Corporate Health and Wellness services can include any of the following:

* Lunch and Learns
* Corporate Yoga and Nutrition with Pop Up Yoga. This 2 part workshop targets two essential areas for corporate health: nutrition and meditation. For more information, contact us here.

  • Corporate Nutrition Essentials covers aspects of how to nourish your body in a corporate environment.
  • Mindfulness and Meditation by Deddou Burkhard covers simple tools for less stress and overall wellbeing.
Why should you reach out?

Learning to incorporate healthy eating habits as well as methods of relaxation combined with posture training can provide your company with:

  • Improvement of staff health, mood and energy
  • Improved immunity against illness
  • Increased staff productivity

Get in touch now to learn more about my “Corporate Health and Wellness” services that are best suited to your company.

Get in touch





Corporate Health and Wellness February 28, 2017