5 Ways to Break Free from the Dieting Industry

Frankly, this is just a never ending story. No matter how vocal dietitians and health advocates are against the dieting industry, we will continue to see a rise in labelled, hash-tagged ways of eating. The “all or nothing” approach is also a pattern I frequently see with a large number of my clients so this post is dedicated to those wanting to break free once and for all as bringing this industry down starts with you! Sporty girl measuring her waist with a measuring tape

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